MONDAYS 9:00 - 9:30 MORNING CAFE
Morning Cafe
Morning Cafe is a time to get settled in, make a cup of tea/coffee, and catch up with friends. Kinda like the watercooler at work.
TUESDAYS 9:00 - 9:30 CURRENT EVENTS
Current Events
As adults we have a responsibility to stay informed about the news of the day and learn how to have respectful discussions around them.
THURSDAYS 9:00 - 9:30 MORNING CAFE
Morning Cafe
Morning Cafe is a time to get settled in, make a cup of tea/coffee, and catch up with friends. Kinda like the watercooler at work.
MONDAYS 9:30 - 10:15 INDEPENDENT LIVING
Independent Living
Adulting is hard. Learn the stuff they didn’t teach you in school.
TUESDAYS 9:30 - 10:15 EXECUTIVE FUNCTION
Executive Function
Get guidance on goal-setting, organizing your life, finding focus, and following through on plans for the future.
THURSDAYS 9:30 - 10:15 CAREER DEVELOPMENT
Career Development
Update resumes, practice interviewing, and conduct research. Create an action plan and follow individual goals.
MONDAYS 10:15 - 11:00 PROJECT-BASED LEARNING
Project-Based Learning
Members research solutions to real-life adulting topics, and share in a staff meeting-like simulation.
TUESDAYS 10:15-11:00 INDIVIDUAL GOAL CHECK-INS
Goal Check-Ins
Time to whittle down the to-do lists, update calendars, and make sure you don’t get off track early in the week.
THURSDAYS 10:15 - 11:00 COMMUNICATION SKILLS
Communication Skills
Strengthen interpersonal verbal and non-verbal communication skills. Practice resolving common communication breakdowns.
MONDAYS 11:00 - 11:45 RELATIONSHIP BUILDING
Relationship Building
How to make and keep healthy friendships and relationships after high school.
TUESDAYS 11:00 - 11:45 SOCIAL SKILLS RPGS
Social Skills RPGs
Role playing games like Dungeons & Dragons are used to practice cooperation, collective story-telling, and social skills in and out of character.
THURSDAYS 11:00 - 11:45 DIGITAL CITIZENSHIP
Digital Citizenship
Stay safe online in the digital age and make sure your social media presence reflects the person you really are to friends, colleges, and potential employers.
MONDAYS 11:45 - 12:30 BOOK CLUB
Book Club
Read and discuss a variety of books as a group.
TUESDAYS 11:45 - 12:30 SOCIAL SKILLS RPGS
Social Skills RPGs
Role playing games like Dungeons & Dragons are used to practice cooperation, collective story-telling, and social skills in and out of character.
THURSDAYS 11:45 - 12:30 SOCIAL TIME
Social Time
Make use of natural, casual conversation skills and socialize with peers in a safe, relaxed setting.
TUESDAYS 12:30 - 1:30 LADIES LUNCHEON
Ladies Luncheon
Girls’ group enjoys luncheons in and out – and stick to our budgets.
WEDNESDAYS 12:30 - 1:15 FINANCIAL LITERACY
Financial Literacy
Learn how to make and maintain a realistic budget.
THURSDAYS 12:30 - 1:00 BYO LUNCH
BYO Lunch
Bring your own lunch from home and socialize with friends.
MONDAYS 6:00 - 9:30 SOCIAL SKILLS RPGS (VIRTUAL)
Social Skills RPGs
Role playing games like Dungeons & Dragons are used to practice cooperation, collective story-telling, and social skills in and out of character.
TUESDAYS 1:30 - 2:15 FEMALE FOCUS
Female Focus
Female-focused life and social skills in a positive, supportive environment.
WEDNESDAYS 1:15 - 2:00 RESTAURANT LUNCH
Restaurant Lunch
We go out to lunch in various spots around the metroplex. You must stick to the monthly budget for restaurant meals – costs included in program fees.
THURSDAYS 1:00-1:45 SOCIAL & EMOTIONAL LEARNING
Social & Emotional Learning
Tools for self-regulation, coping skills, empathy, and problem-solving.
TUESDAYS 2:00 - 2:45 HOT TOPICS & HEALTHY RELATIONSHIPS
Hot Topics & Healthy Relationships
Learn to build positive, healthy friendships and relationships. Get strategies to deal with co-dependency.
WEDNESDAYS 2:00-2:45 COMMUNITY OUTING
Community Outing
We value being members of a thriving metroplex. We go across DFW visiting museums, neighborhoods, recreation areas, and different types of workplaces.
THURSDAYS 1:45-2:30 FITNESS BREAK
Business Basics
Develop on-the-job business, sales, customer service, and marketing skills for any industry.
TUESDAYS 2:45 - 3:30 FITNESS & RECREATION
Fitness & Recreation
Exercise at the center and/or play Pickleball, Cornhole, and other recreational games.
WEDNESDAYS 2:45 - 3:15 COMMUNITY OUTING
Community Outing
We value being members of a thriving metroplex. We go across DFW visiting museums, neighborhoods, recreation areas, and different types of workplaces.
THURSDAYS 2:30-3:15 MUSIC SHARE
Music Share
One of every member’s favorites! Take turns sharing your favorite music with other members and get exposed to different musical genres.
TUESDAYS 3:30 - 4:00 SELF-ADVOCACY & SELF ESTEEM
Self-Advocacy & Self Esteem
Practice advocating for your opinions, ideas, and yourself.
WEDNESDAYS 3:15 - 4:00 WORKPLACE SOCIAL SKILLS
Workplace Social Skills
Build social skills to handle scenarios you may encounter in the workplace.
THURSDAYS 3:15 - 4:00 INDIVIDUAL GOAL-SETTING
Goal Check-Ins
Reflect on past week and follow up on individual goals for the week ahead.
TUESDAYS 3:30 - 4:00 SELF-ADVOCACY & SELF ESTEEM
Self-Advocacy & Self Esteem
Practice advocating for your opinions, ideas, and yourself.
WEDNESDAYS 3:15 - 4:00 WORKPLACE SOCIAL SKILLS
Workplace Social Skills
Build social skills to handle scenarios you may encounter in the workplace.
